Programs
One method. Six ways to train it.
Everything we teach comes from one method: Mission-Based Resilience. Train it online and on demand, with your whole organization or on your own; in person over two days; one to one with a coach; on an outdoor challenge; or learn to coach it yourself.
Running a department? Start with the online program ↓ Leading a company? Start with the online program ↓ Training on your own? Start with membership ↓
For companies and organizations
The online program for your whole team.
Your people get training that never stops — something new every week, on demand — plus the vault, the AI coach and a monthly live session, set up just for your organization. It works on any phone or computer. Leaders see progress as numbers, never names.
What each person gets
Training that never stops
Something new every Monday — a short read and a 10-minute exercise — on demand, on their own schedule, so the skill doesn't fade.
The vault
The Mission-Based Resilience course taught by Ed on video, plus the tools, workouts and every past live session.
A 24/7 AI coach
Trained on Ed's teaching. Private to each person, any hour of the day or night.
A monthly live session
With a Board Certified Coach, built around what your people are dealing with.
A resilience check-in
When they start and every quarter, written for your organization, so each person sees their progress.
A private space
Just for your organization, with its own sign-up link. Nothing to install.
For departments, agencies, government and nonprofits: $10 per person, per month at 300 people or more. One agreement for 12 months; add people any time at the same rate.
Company pricing scales with your headcount: the more people you train, the lower the rate per person. One agreement for 12 months. Tell us how many people and we'll send your price.
- SignOne agreement, one line item.
- Set up · weeks 1–2We build your private space and your check-in questionnaire.
- Launch · week 3You send one link. Your people are in within minutes.
- Train · month 1 onNew training every week, the coach any time, a live session every month, and a progress report each quarter.
Mission based resiliency training has had a real impact in the personal and professional lives of our command personnel. We are excited about expanding this program and making it a way of life at the Bay County Sheriffs Office.
Built for
No software and nothing for IT to approve. It's a web link that works on a phone.
Leaders see how many people joined and how they're progressing — never anyone's answers or conversations.
What people tell the coach stays with them. Nothing goes in a personnel file.
Before you sign
A program brief written for your organization.
We put together a short brief for your organization: what your people are up against, how the program would run for your organization, what leaders would see, and your price. It's the document most leaders take to their boss, their council or their board.
- The stress your people face, with sourced numbers
- How the rollout works for you
- What leaders see, and what stays private
- Your price
For individuals
Train on your own, at your own pace.
The same training and the same coach, for one person — on demand, on your schedule. For anyone who wants to handle pressure better: at work, at home, in their health, or in whatever comes next. Join online in a few minutes and start the same day.
Training that never stops, the coach and the community.
- New training every Monday, on demand, at your own pace
- The vault: the Mission-Based Resilience course, tools and workouts
- A 24/7 AI coach trained on Ed's teaching
- A resilience check-in every quarter
- The member community
Everything in Portal, plus live coaching.
- Everything in Portal
- A live group coaching session every month with a Board Certified Coach — one scheduled session for all members, not a private call
- Ask a coach: post your question in the members' forum and an HPC coach answers
- Every past session, recorded and kept in the vault
Billed monthly. Cancel any time from your account.
Want one-to-one help? Leadership coaching, $650 an hour
The vault
Everything we teach, on demand.
The vault holds the full Mission-Based Resilience course — Ed teaches it on video, with a written guide for every lesson — plus the tools, workouts and every past live session. Use it at your own pace, alongside the weekly training, with the AI coach beside every lesson.
What the course covers
How stress works
What happens in your body and brain when pressure hits, and a list of your own stressors.
How you cope
The three ways people cope — removing the stressor, masking or avoiding it, or changing how they see it — and which ones you lean on.
Retraining how you think
Catching the first reaction, playing the tape forward, and choosing a better response.
The four pillars
Physical, mental, emotional and spiritual resilience, and where you're strong or thin.
Know your zone
The amount of pressure where you do your best work, and how to stay there.
Mission and goals
What you're working toward, and SMART goals that get you there.
Purpose and a personal creed
What you stand for, written in your own words.
Your resilience plan
A plan you keep using long after the last lesson.
Six tools the coach walks you through, step by step
Live training
Two days in person, with your whole crew.
The in-person course the online program grew out of: all four pillars in two days, taught at your location through coaching, discussion, physical training and team exercises.
Day one
- 0900Introduction to Mission-Based Resilience
- 1000Stress
- 1200Lunch, then coping mechanisms and cognitive retraining
- 1330Cognitive retraining workshop
- 1430Introduction to mobility training
- 1530The spiritual dimension and creed workshop
Day two
- 0900Resilience
- 1100Physical, mental and emotional workshop
- 1200Lunch, with work–life balance coaching
- 1300Strategic goal workshop
- 1400Operational circuit and after-action review
- 1600Graduation and class after-action review
Incredible 2 days being tested and learning from the crew at HPC. … This course is for any individual and every organization.
Pair it with the online program so your people keep training after the two days, with the same coach and the same tools. Quoted per engagement.
Ask about live trainingCoaching
One-to-one coaching for people who lead under pressure.
Leadership and executive coaching with Dr. Ed Naggiar, in person or online, at $650 an hour. For when you want to lead better, find balance, or get through a hard stretch with someone in your corner.
Dr. Ed Naggiar
Retired Navy SEAL officer with a PhD in Industrial/Organizational Psychology. His specialty is performance under stress in extreme conditions.
Colin McKee
Board Certified Coach and retired Naval Aviator with 25 years of service. Values- and strengths-based coaching. MBA, Naval Postgraduate School.
Adventure coaching
A day built around a real physical challenge, with resilience training in the middle — for teams that want to build trust that holds under pressure.
Coach certification
Become a Board Certified Coach, with resilience as your specialty.
A six-month virtual program for anyone who wants to coach. It covers what you need for the Board Certified Coach (BCC) exam, plus how to coach the physical, mental, emotional and spiritual sides of resilience.
Next step
Bring it to your department.
Bring it to your company.
Tell us about your department: how many people, and what they're up against.Tell us about your company: how many people, and what you want to improve. You'll get your price and a program brief for your organization.
Start today
Your best version starts this week.
Join, take the check-in, start this week's training — and put your first tool to work before the weekend.